Breakfast for High Brain Function

A great breakfast for impressive brain function could include berries like strawberries or blueberries, walnuts or almonds, and greek yogurt or whey protein powder. This would be a high protein breakfast with essential fatty acids combined with the flavonoids found in the berries which decrease cancer risk. Add either organic coffee, Yerba Mate or organic green tea and stevia as a sweetener for a great breakfast with high levels of antioxidants. This should increase energy and reduce brain fog. Your mind should be clear. Add your vitamins, herbs or nutritional supplements with pure water. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Yerba Mate

Yerba Mate is a great coffee substitute for those that are unable to drink coffee. It is an South American herbal drink with medicinal properties. These include increasing clarity and mental focus, increasing stamina and energy levels, and increase the transit time of your intestine. It increases bile flow. It helps people with gallbladder disease.

Yerba Mate increases metabolism and may help weight loss efforts. It stimulates the Central Nervous System. It has thermogenic properties similar to green tea. Try to purchase the organic version of the product. It may reduce blood sugar levels. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Greek Yogurt for Intestinal Health

Greek yogurt has two or three times the protein content as normal yogurt. It can have 23 grams of protein per serving. It will provide a high calcium and high protein breakfast or snack food that is not high in calories. It has bacteria that are very good for your digestive tract unless you have lactose intolerance. Make sure to have yogurt several times per week after your antibiotic prescription is completed. This can help prevent stomach and intestinal cancers. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Green Tea

Green tea is an affordable food to increase mental alertness and sharpen memory. It speeds metabolism and helps diets burn approximately 9% more calories. It can help prevent cancer and this may be due to its antiviral nature. It can interfere with viral replication and help those with herpes, CMV,  Epstein Barr and many other virus. It slows the virus ability to increase in the body. It is also antibacterial. It can relax your body with Theanine.

This product is affordable and available at grocery stores everywhere. Whole Food stores carry a box of 80 organic tea bags for $4.99. Bergamot tea or Earl Grey Tea is found to help mild or moderate depression. The Stash brand at Central Market has a Double Bergamot tea which tastes great and is affordable.

People suffering from autoimmune diseases and hyperthyroid disease should be careful about taking caffeine. Green tea does contain caffeine. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Nuts as Snacks for Brain Food

About one ounce of nuts can improve your brain function when taken in the afternoon about three to four o'clock. The improvement in your mental clarity and concentration will be noticeable after about one week. The best nuts are walnuts or almonds. Sunflower seeds, pistachio's, pecans, cashews, and peanuts are other options. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Arginine for Arteriosclerosis

Amino Acid Therapy uses high levels of arginine to help cardiac disease and heal the wall lining of your arteries. It has a mild chelating affect on the inside of the arteries to remove plaque and open up the blood flow through the artery over time. It increases nitric oxide levels. This must be taken in high levels and for a long time to have a therapeutic effect. It should be done for several years to correct the problem. Once the arteries are cleared or improved, your memory may also improve. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Dessicated Glandular Supplements

Dessicated bovine glandular supplements are not the best choice for dealing with hypothyroid or other hormone imbalances. Read my book Quantum Brain Healing for more information on the issues and what is important in choosing your glandular supplements. Bovine is not always the correct choice and there may be several factors. This blog will have a link to purchase one of the best thyroid products available in the future. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Dulse for Colitis or Viral Infections

Dulse is red seaweed that has a high nutritional value. Dulse grows on the rocks in the wild and is harvested. Seaweed is full of lipids, proteins, minerals and vitamins that are readily absorbed into the skin. It has a high amount of potassium, zinc, manganese, calcium and iodine. Dulse contains amino acids, Vitamins A, C, B1, B12, D, E, K and P. Dulse's potassium is an essential cellular ion. Iodine is found in most types of sea vegetables, seaweeds and kelp. It's ability to affect extracellular potassium enables to help the intestinal wall villi and normalize intestinal movement. 


Dulse can treat viral infections.  Iodine prevents gout. It affects the body's level of thyroxine. This is a hormone that regulates your energy level. People who suffer from fatigue or are affected by lethargy find that they have low thyroxine or Hypothyroid disease. Dulse improves blood and lymph circulation. It is great for microcirculation and capillaries. This can be combined with a glandular thyroid tablet or herb to increase its action in the body. © 2011 by Dr R Stone, MD in Alternative Medicine- India




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Ginger Tea

Ginger Tea can be found in many health food stores and grocery stores. It is often used in Traditional Chinese Medicine as medicine to treat many diseases. Many stomach disorders are treated with ginger. The warm tea can help prevent colds in winter. When you are feeling cold after coming inside, drink a cup of warm ginger tea to stave off the flu or a cold. This can be found at Whole Foods, Sprouts, Vitamin Shoppe, Central Market, or your local vitamin store. It is available online for purchase.
© 2011 by Dr R Stone, MD in Alternative Medicine- India

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Food Therapy for Hormone Deficiency

For people who get cold easily and have low energy, there is a concept in Eastern Medicine called Food Therapy. This concept addresses the properties of food and how they can affect the body to treat disease and change the way you feel. Lamb is a food that creates heat and can increase the body temperature. It is often used for spleen and stomach deficiency. The lamb should be thoroughly cooked.

Lamb, ginger, garlic, chicken, chives, leeks, cinnamon, ginger tea, and clove are warming in their nature and can help people with diseases that are cold in nature. This includes some hormone deficiencies.

Thyroid deficiency can be treated by increasing kelp, dulce, lamb, seaweed, and mineral salt. Dulce is found in Ireland on rocks and is similar to seaweed. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Alzheimer's Disease

For those men recently diagnosed with early stage Alzheimer's: There is a great herb that can stave off the memory problems and aggressive behavior found in Alzheimer's patients. This great herb is Chinese Club Moss. It is not a common herb. I wish you the best on your path to healing. Please purchase a copy of my book Quantum Brain Healing to understand the many ways to prevent, delay, reverse, and treat Alzheimer's Disease. This book presents over 230 pages of help for brain disease and improvements in brain aging. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Thyroid Issues Affecting Memory

If you can look at your symptoms and understand that memory loss, poor memory, brittle nails, hair loss, weight gain, fatigue, increased requirement for sleep, and premature skin aging are your issues: Think Hypothyroid disorder and try XenoStat by Quantum Nutrition Labs and a change in diet to include more iodine, seaweed, kelp, protein of all types, and reduce alcohol and tobacco.

If this is not enough, get a medical doctor to test you. You can use Armour thyroid or glandular thyroid supplements. It is also possible to increase you branched chain amino acids to balance endocrine disorders. These supplements are not short term and must be taken for months in order to support the Pituitary and Endocrine glands. We will write about Chinese and Indian herbs that can also stimulate thyroid production to balance this problem. Read more about this in Quantum Brain Healing ©2009 and ©2011 by Rebecca Stone, MD-India and her other blog which is found online at http://quantumbrainhealing.blogspot.com/
© 2011 by Dr R Stone, MD in Alternative Medicine- India

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Orthomolecular Medicine Tips for Diabetes

Organic coffee is a great way to help those with Mellitus Diabetes (Type2) to delay or prevent diabetes. Use Stevia in your coffee to prevent sugar from creeping into your diet. For those that refuse to use stevia, use Truvia or Turbinado Sugar which is higher in trace minerals. This requires three cups per day for the antioxidant levels to reduce cholesterol levels and reduce glucose levels.

Organic black tea can also help prevent or delay the onset of diabetes in those prone to the disease genetically.This will be available for purchase soon at my website. There will be a very exclusive and special organic coffee ordered which can add years to your life. We strive to offer you great medical tips and advise those of you that have diabetes in your family to have your blood glucose levels tested annually.
© 2011 by Dr R Stone, MD in Alternative Medicine- India

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Quantum Brain Healing ©2009 ©2011

Dr Rebecca Stone, MD India underscores the importance of thyroid hormone levels for preventing and correcting brain issues connected to memory loss, brain fog, brain fatigue, and concentration issues. These can be addressed with glandular supplements or bio-identical supplements. Her new book Quantum Brain Healing will show you how to pinpoint your brain symptoms and determine what is wrong with your brain. Solve your memory problems and depression with a simple glandular supplement of desiccated thyroid. You may need a product like XenoStat to support the overall thyroid and parathyroid gland health.

You may require IV Vitamin therapy along with this to fully recover if you have been deficient several years. This is also outlined in my book. You will be able to purchase a copy by download from my website in the near future. It will also be available at a bookstore near you. Understand that your brain is your responsibility and work on getting yours in top shape. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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THYROID DEFICIENCY

If you are experiencing any of the common problems associated with thyroid deficiency such as constipation, weight gain, severe fatigue, hair loss, loss of hair in the outer one-third of your eyebrow, memory loss, brain fog, depression, brittle nails, slow growing nails, dry skin, wrinkled skin that is above that normally found in a person your age, drowsiness during the day, excess sleep, and excess hormone problems during andropause or menopause, this may be your problem.

It is very important to eat a balanced diet in order for your body to make hormones. Eat Nori seaweed, salmon, daily multi-vitamins that contain iodine, kelp tablets, and adequate protein levels.

There are several options for getting enough thyroid and these include Armour thyroid, American Biologics' raw Thyroid concentrate, organic desiccated thyroid tablets, and XenoStat, a botanical supplement by Quantum Nutrition Labs. There are several Chinese patent herbal formulas that stimulate thyroid, DHEA, estrogen and testosterone production.

There is a product called Potassium Iodide produced that can protect your system from excess radiation in case your nearby or local nuclear power plant gets hit by a Tsunami, earthquake, or fire. Keep a box of this product handy for each member for member of the family if your live within 200 miles of a nuclear power plant. You can purchase this inexpensively for a family of five for $30 and the shelf life of this product is from five to ten years. This is an inexpensive insurance policy. You will be able to order it from my site.
© 2011 by Dr R Stone, MD in Alternative Medicine- India

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Treating Brain Fog with Quantum Healing

Alopecia can be treated in several ways which include:

1) Drinking Whey Protein Powder for breakfast to increase daily protein along with 1 cup of blueberries or blackberries.  Eat 7 Walnuts for essential fatty acids
2) Taking organic coffee with stevia or turbinado and organic milk
3) ginseng and gingko, 
4) Standard Process food based vitamins
5) Porcine glandular supplements if your thyroid, pituitary, and/or adrenal function is low. Please get tested for these hormone deficiencies and take glandular supplements under the supervision of a medical provider.
6) There may be homeopathic remedies which help and these will be available at some point in the future on my website. © 2011 by Dr R Stone, MD in Alternative Medicine- India

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Banana's for Treating Colitis

Banana's can help with colon irritation and colitis. Eat two yellow bananas per day for improving this issue. This is also a great fruit for those with gluten allergies. Do not eat raw green bananas.
© 2011 by Dr R Stone, MD in Alternative Medicine- India

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HORNY GOAT WEED FOR OSTEOARTHRITIS

DR R STONE recommends HORNY GOAT WEED, a chinese herb that functions in several ways including as an aphrodisiac. It also increase hormone levels, helps bone repair and helps prevent bone loss. New studies show how man and women around menopause lose bone mass and should take action to maintain or increase calcium content for their bones to prevent fractures.

This herb is also great for teenagers and college age boys and men that break bones wrestling,  playing football, or soccer. Inform your high school or college football coaches about this herb and email them this blog.   Buy your Horny Goat Weed today at http://AphrodisiacRX.com. Make a multiple bottle purchase and save money. Split a larger order with your sister, co-worker, neighbor, or friend to save money!
© 2011 by Dr R Stone, MD in Alternative Medicine- India

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http://AphrodisiacRX.com

Quantum Brain Healing

COMING SOON: Quantum Brain Healing ©2009 and ©2011 is a new book written by Rebecca Stone MD. She has a Medical Degree in Alternative Medicine from India and a background in Laser Medicine, oncology, herbs, acupuncture, Alpha-Stim 100, and wellness.

The well written book encompasses years of research on new ways to use alternative medicine to heal and treat Alzheimer's, Parkinson's, bipolar, depression, insomnia, and several other diseases. Try reversing your brain aging and dementia WITH NUTRITIONAL SUPPLEMENTS . Have brain fog and wanted it to disappear? Alzheimer's can be stopped in its tracks for some! You can slow the progression of brain diseases.

This book will be available as an eBook very soon! Hardback copies will also be available and can be purchased by reserving your copy through this BLOG.© 2011 by Dr R Stone, MD in Alternative Medicine- India

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YOU CAN FIND TIPS FROM DR R STONE MD INDIA ON TWITTER.

Erectile Dysfunction

There is a wonderful site that can be found at http://ErectileDysfunctionPlace.com which provides wonderful amino acid therapy ideas for treating E.D. It also provides information on using the Chinese Herb HORNY GOAT WEED for treating E.D., infertility, low libido, menopause, broken or fractured bones, increasing sperm count, and increasing sperm motility. This must be taken in the evening on an empty stomach for the best results. For those with digestive problems, take a digestive enzyme approximately 40 minutes before taking the herbs.© 2011 by Dr R Stone, MD in Alternative Medicine- India

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Quantum Brain Healing

Quantum Brain Healing ©2009 and ©2011 is a wonderful new book on alternative medicine and brain healing. It encompasses many new protocols on brain healing with Orthomolecular Medicine and Acupuncture along with vitamins and other forms of healing. It shows how to treat or heal depression, mania, bipolar, epilepsy, Alzheimer's, auditory hallucination, insomnia, ischemia, stroke, addiction, autism, ADD, ADHD, memory, and more. It will be worth every dime. This purchase will improve your life every day. Dr Rebecca Stone has done a brilliant job on taking complicated diseases and explaining how to improve them or heal them in simple words with affordable products. Dr. Rebecca Stone is a member of the prestigious American Academy of Anti-Aging Medicine and has trained with Dr. Y. Omura, a world famous oncologist in NYC. He heads ICAET of NYC, NY.