Yerba Mate is a great coffee substitute for those that are unable to drink coffee. It is an South American herbal drink with medicinal properties. These include increasing clarity and mental focus, increasing stamina and energy levels, and increase the transit time of your intestine. It increases bile flow. It helps people with gallbladder disease.
Yerba Mate increases metabolism and may help weight loss efforts. It stimulates the Central Nervous System. It has thermogenic properties similar to green tea. Try to purchase the organic version of the product. It may reduce blood sugar levels. © 2011 by Dr R Stone, MD in Alternative Medicine- India
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