Nutritional Products to Help Remove Toxins from Smog

Quantum Orthomolecular Medicine has seen the negative effects of smog in major metropolitan areas like Houston, New York, Tokyo, London, Mexico City, Toronto, Bombay, and Los Angeles. It is a huge problem for people living in high rises that like to spend time outdoors on the terrace or balcony. The problem is made worse by those leaving the balcony doors open for fresh air in their homes. This leads to heavy metals and chemical toxins in your lungs. It is really important to treat yourself for removal of chemicals and heavy metal toxins. Dr. Rebecca Stone believes that nutritional supplements are a great way to remove toxins. These can include aged garlic, organic barley, organic wheat grass, pectin, and rutin.

There will be a product link for the purchase of several products that can help remove toxins. © 2011 by Dr R Stone, MD in Alternative Medicine- India. 

Dr. Stone's book Quantum Brain Healing © 2009 and 2011 is available for your purchase.

Theanine to Relax Your Anxiety and Stress

Quantum Orthomolecular Medicine recommends that each person exercise four to seven times per week about thirty minutes to relieve anxiety and stress. This can be further aided with a supplement called Theanine. It is able to balance neurotransmitters in the brain and body. It is a mild relaxant and sedative for many people.The addition of organic herbal tea after exercising or prior to bedtime can also help you to relax.

The idea that several amino acids can help reduce anxiety is one of several ideas that are not well understood. The book Quantum Brain Healing by Dr. R. Stone MD-India will be available soon. The link for amino acid products can be found here in the future. Please check back. © 2011 by Dr R Stone, MD in Alternative Medicine- India