If you can look at your symptoms and understand that memory loss, poor memory, brittle nails, hair loss, weight gain, fatigue, increased requirement for sleep, and premature skin aging are your issues: Think Hypothyroid disorder and try XenoStat by Quantum Nutrition Labs and a change in diet to include more iodine, seaweed, kelp, protein of all types, and reduce alcohol and tobacco.
If this is not enough, get a medical doctor to test you. You can use Armour thyroid or glandular thyroid supplements. It is also possible to increase you branched chain amino acids to balance endocrine disorders. These supplements are not short term and must be taken for months in order to support the Pituitary and Endocrine glands. We will write about Chinese and Indian herbs that can also stimulate thyroid production to balance this problem. Read more about this in Quantum Brain Healing ©2009 and ©2011 by Rebecca Stone, MD-India and her other blog which is found online at http://quantumbrainhealing.blogspot.com/
© 2011 by Dr R Stone, MD in Alternative Medicine- India
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One of the best ways to take care of your thyroid is to eat healthy. Home cooked meals rich in fruits and vegetables are advised. Don't forget desiccated bovine supplements , it is very effective.
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