Try a snack of walnuts or almonds in the afternoon to increase levels of essential fatty acids for enhanced mental clarity and improved concentration. This should also improve memory. Remember to take your vitamins and supplements in the afternoon along with pure mineral water. You will be able for find more nutritional tips for enhanced brain function in Dr Rebecca Stone's MD-India upcoming book Quantum Brain Healing ©2009 and ©2011. The website will have many brain products available for sale.
© 2011 by Dr R Stone, MD in Alternative Medicine- India
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