This is a hormone that declines in your late 30's and early 40's. It can be supplemented and this is the best form of the hormone. It helps protect muscle mass and is an anti-aging hormone. Liquid DHEA is another type of this product that is easily absorbed in the body. This should be taken for several months to several years in low doses. I frequently find that many people take doses that are too high. Do not abuse this hormone. It can help athletes retain their skills into old age when not abused. The American Academy of Anti-Aging Medicine trains their doctors in the proper use of many hormones that focus on retaining and regaining youth. The daily dose should be 10 to 15 mg per capsule for women and higher for men. Most products that are available are doses that are too high and may result in health problems. This can be combined with another product for optimal use.
This does affect your brain and mood. Check out Quantum Brain Healing by Rebecca Stone, MD India for your best answers on this and other hormones that help the brain and slow aging.
It be discussed in a future book.
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